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20 min Pick-Me-Up Ride

20 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Khalid, Disclosure, Lizzo, Gorgon City

Playlist

  • TREAT MYSELF

    TREAT MYSELF

    Meghan Trainor
  • RE//CHOIRED

    Most Precious Love

    House Gospel Choir
  • Know Your Worth

    Know Your Worth

    Disclosure, Khalid

Playlist

  • TREAT MYSELF

    TREAT MYSELF

    Meghan Trainor
  • RE//CHOIRED

    Most Precious Love

    House Gospel Choir
  • Know Your Worth

    Know Your Worth

    Disclosure, Khalid
  • Ready For Your Love (feat. MNEK)

    Ready For Your Love (feat. MNEK)

    Gorgon City, MNEK

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%