20 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Disclosure, John Legend, MNEK, Joel Corry
Playlist
Made You Look
Meghan TrainorAy Yo (Album Version)
Melanie FionaHead & Heart (feat. MNEK) [Timmy Trumpet Remix]
Joel Corry, MNEK
Playlist
Made You Look
Meghan TrainorAy Yo (Album Version)
Melanie FionaHead & Heart (feat. MNEK) [Timmy Trumpet Remix]
Joel Corry, MNEKThe Fire (feat. John Legend)
The Roots, John Legend
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%