Join Cliff Dwenger for the 20 min Recovery Ride. This low impact class is designed to help you speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. Perfect for a rest day, this session will target your glutes, hamstrings, and quads. Enjoy the soothing sounds of R&B music as you ride. Take a break from high intensity and give your body the recovery it needs.

20 min Recovery Ride | Peloton Cycling Classes

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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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