20 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Reggaeton Ride and turn up the energy. This music cycling class features electronic music to keep you motivated. Feel the rhythm push you through the finish line as you work on your hamstrings, quads, and glutes. The class is designed to keep you engaged throughout the 20 minutes duration. Get ready to ride with Camila and enjoy the beats of reggaeton.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
J Balvin, Bad Bunny, Daddy Yankee, Feid
Playlist
Verde
J Balvin, SkyCastigo
FeidVaivén
Daddy Yankee
Playlist
Verde
J Balvin, SkyCastigo
FeidVaivén
Daddy YankeeEfecto
Bad Bunny
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%