30 min 2010s Hip Hop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min 2010s Hip Hop Ride. This music cycling class features some of the best hip hop tracks from the 2010s. Expect to work your hamstrings, quads, and glutes as you pedal to the beat. The class is set to hip-hop/rap music, providing an energetic atmosphere. Get ready to ride with Ally Love and enjoy a great cycling session.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Migos, Nicki Minaj, The Weeknd
Playlist
Starboy (feat. Daft Punk)
The Weeknd, Daft PunkGod's Plan
Drake679 (feat. Monty)
Fetty Wap, Monty
Playlist
Starboy (feat. Daft Punk)
The Weeknd, Daft PunkGod's Plan
Drake679 (feat. Monty)
Fetty Wap, MontyMy Chick Bad (feat. Nicki Minaj)
Ludacris, Nicki Minaj
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%