30 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min 90s Ride and pedal through the classic tracks of the 90s while you sweat it out on the Bike. This music cycling class features a pop music genre that will keep you motivated throughout the session. Expect to work your glutes, hamstrings, and quads as you ride along. The class is designed to keep you engaged with a variety of 90s hits. Get ready to enjoy a nostalgic ride with Cody Rigsby.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Mariah Carey, Jamiroquai, C+C Music Factory
Playlist
Right Here (Human Nature Radio Mix)
SWVMy All (Classic Radio Club Mix)
Mariah CareySame Script, Different Cast (Joe Smooth Slang Club Mix)
Whitney Houston, Deborah Cox, Joe Smooth
Playlist
Right Here (Human Nature Radio Mix)
SWVMy All (Classic Radio Club Mix)
Mariah CareySame Script, Different Cast (Joe Smooth Slang Club Mix)
Whitney Houston, Deborah Cox, Joe SmoothVirtual Insanity (Remastered 2006)
Jamiroquai
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%