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30 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Whitney Houston, Mariah Carey, Jamiroquai, C+C Music Factory
Playlist
Right Here (Human Nature Radio Mix)
SWVMy All (Classic Radio Club Mix)
Mariah CareySame Script, Different Cast (Joe Smooth Slang Club Mix)
Whitney Houston, Deborah Cox, Joe Smooth
Playlist
Right Here (Human Nature Radio Mix)
SWVMy All (Classic Radio Club Mix)
Mariah CareySame Script, Different Cast (Joe Smooth Slang Club Mix)
Whitney Houston, Deborah Cox, Joe SmoothVirtual Insanity (Remastered 2006)
Jamiroquai
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%