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30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired

Emma Lovewell

Cycling

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Join Emma Lovewell for the 30 min Classic Rock Ride and enjoy timeless tracks of rock and roll. This music cycling class will have you clipping in and jamming out to classic rock tunes. The focus is on the rhythm and energy of the music, making it a fun and engaging ride. The class is designed to work your hamstrings, quads, and glutes. Get ready to rock on with Emma and immerse yourself in the pop music genre.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, Tom Petty and the Heartbreakers, Steppenwolf, The Rolling Stones

Playlist

  • music

    Magic Carpet Ride

    Steppenwolf
  • music

    La Grange (2005 Remaster)

    ZZ Top
  • music

    Under Pressure

    Queen, David Bowie

Playlist

  • music

    Magic Carpet Ride

    Steppenwolf
  • music

    La Grange (2005 Remaster)

    ZZ Top
  • music

    Under Pressure

    Queen, David Bowie
  • music

    Born To Be Wild

    Steppenwolf

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%