30 min Classic Rock Ride
Originally aired
Matt Wilpers
Cycling
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Clip in and jam out to the timeless tracks of rock and roll. Rock on!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Guns N' Roses, Lynyrd Skynyrd, Eric Clapton, Steely Dan
Playlist
Lay Down Sally
Eric ClaptonSaturday Night Special
Lynyrd SkynyrdBad To The Bone
George Thorogood & The Destroyers
Playlist
Lay Down Sally
Eric ClaptonSaturday Night Special
Lynyrd SkynyrdBad To The Bone
George Thorogood & The DestroyersAll Right Now
Free
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%