
30 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for a 30 min Climb Ride that will challenge your endurance and strength. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. Set to an alternative music genre, this climb session will keep you motivated throughout. Focus on working your glutes, hamstrings, and quads as you power through the climb. Experience the satisfaction of conquering each hill with every pedal stroke.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
AC/DC, Muse, Papa Roach, System Of A Down
Playlist

Welcome to the Family
Avenged Sevenfold
Through It All
From Ashes to New
Love Me Till It Hurts
Papa Roach
Playlist

Welcome to the Family
Avenged Sevenfold
Through It All
From Ashes to New
Love Me Till It Hurts
Papa Roach
Now
Staind
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





