
30 min Country Pop Ride
Originally aired
Ally Love
Cycling
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Switch those cowboy boots for cycling shoes and join Ally Love for the 30 min Country Pop Ride. This music cycling class will have you pedaling to the hottest country pop hits. Enjoy the rhythm of country music as you work through a ride that targets your hamstrings, quads, and glutes. With a duration of 30 minutes, this class provides a focused workout experience. Join Ally Love and get ready to ride to the beat of country pop!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Lainey Wilson, Sam Hunt, Luke Combs, Jordan Davis
Playlist
Something's Gonna Kill Me
Corey KentReligiously
Bailey Zimmerman35's
Tyler Hubbard
Playlist
Something's Gonna Kill Me
Corey KentReligiously
Bailey Zimmerman35's
Tyler HubbardHeart Like A Truck
Lainey Wilson
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%