
30 min EDM Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 30 min EDM Ride. This music cycling class is all about the journey as the bass drops and the electronic beats take over. With a focus on electronic music, this ride will keep you energized throughout. Although the primary focus is on the music, you'll also be engaging your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy the ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
James Hype, Rudimental, John Newman, Robin Schulz
Playlist
All We Need (feat. Shy Girls)
ODESZA, Shy GirlsRunaway (feat. 3LAU) [T-Mass Remix]
Bright Lights, 3LAUI Got A Feeling (James Hype Remix) (feat. Georgia Ku)
Felix Jaehn, Robin Schulz, James Hype, Georgia Ku
Playlist
All We Need (feat. Shy Girls)
ODESZA, Shy GirlsRunaway (feat. 3LAU) [T-Mass Remix]
Bright Lights, 3LAUI Got A Feeling (James Hype Remix) (feat. Georgia Ku)
Felix Jaehn, Robin Schulz, James Hype, Georgia KuREACT (D.O.D Remix)
Switch Disco
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%