30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Catch some positive vibes with this collection of Ally's Feel Good themed rides. Find a musical mix of tracks that will lift you higher and have you dancing in the saddle.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Cardi B, Nicki Minaj, Lil Wayne, Lady Gaga
Playlist
Eastside
benny blanco, Halsey, KhalidSummertime
Vybz KartelGood Vibrations (feat. Loleatta Holloway)
Marky Mark And The Funky Bunch, Loleatta Holloway
Playlist
Eastside
benny blanco, Halsey, KhalidSummertime
Vybz KartelGood Vibrations (feat. Loleatta Holloway)
Marky Mark And The Funky Bunch, Loleatta HollowayChun-Li
Nicki Minaj
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%