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30 min Feid Ride

30 min Feid Ride

Originally aired

Camila Ramón

Cycling

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Join Camila Ramón for the 30 min Feid Ride, a music cycling class that celebrates Latin & Hispanic Heritage Month. In this session, you'll ride to Feid's latest album, "Mor, No Le Temas A La Oscuridad." The class is designed to work your hamstrings, quads, and glutes. Enjoy the rhythmic beats and energizing atmosphere as you cycle through this engaging workout. Camila will guide you every step of the way.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Feid, Sean Paul, Rema, Ryan Castro

Playlist

  • SIXDO

    CHORRITO PA LAS ANIMAS

    Feid
  • MOR, No Le Temas a La Oscuridad

    VOL 2

    Feid
  • VENTE CONMIGO

    VENTE CONMIGO

    Feid

Playlist

  • SIXDO

    CHORRITO PA LAS ANIMAS

    Feid
  • MOR, No Le Temas a La Oscuridad

    VOL 2

    Feid
  • VENTE CONMIGO

    VENTE CONMIGO

    Feid
  • Niña Bonita

    Niña Bonita

    Feid, Sean Paul

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    9 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%