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30 min My Rob Lowe Mixtape Ride

30 min My Rob Lowe Mixtape Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 30 min My Rob Lowe Mixtape Ride, a themed class that takes you on a nostalgic journey through the 80s. Jenn brings her ultimate 80s crush, Rob Lowe, into the mix with a specially curated playlist of pop hits. This ride will focus on working your hamstrings, quads, and glutes. Enjoy the ride with Jenn as she shares her most intimate mixtape yet. Get ready to pedal to the rhythm of iconic 80s tunes, guided by Jenn's expert instruction.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Daryl Hall & John Oates, Modern English, Berlin, Debbie Gibson

Playlist

  • Level Best

    Something About You (7" Version)

    Level 42
  • The Very Best of Daryl Hall / John Oates

    You Make My Dreams (Come True)

    Daryl Hall & John Oates
  • Greatest Hits

    Only in My Dreams

    Debbie Gibson

Playlist

  • Level Best

    Something About You (7" Version)

    Level 42
  • The Very Best of Daryl Hall / John Oates

    You Make My Dreams (Come True)

    Daryl Hall & John Oates
  • Greatest Hits

    Only in My Dreams

    Debbie Gibson
  • St. Elmo's Fire - Music From The Original Motion Picture Soundtrack

    St. Elmos Fire (Man in Motion)

    John Parr

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%