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30 min Pick-Me-Up Ride

30 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, P!nk, Sam Smith, Disclosure

Playlist

  • It Is What It Is

    Funny Thing

    Thundercat
  • Surrender (Remixes)

    Always (Monkey Safari Remix)

    RÜFÜS DU SOL
  • Little Voice

    Bottle It Up

    Sara Bareilles

Playlist

  • It Is What It Is

    Funny Thing

    Thundercat
  • Surrender (Remixes)

    Always (Monkey Safari Remix)

    RÜFÜS DU SOL
  • Little Voice

    Bottle It Up

    Sara Bareilles
  • Who Knew

    Who Knew (Edit)

    P!nk, P!NK

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%