30 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Pick-Me-Up Ride, a themed class designed to elevate your mood. In this session, you'll clip in and lift your spirits with a collection of Hannah's Pick-Me-Up rides. The class features pop music to keep you motivated throughout the ride. This session primarily targets your hamstrings, quads, and glutes. Happy riding with Hannah Corbin!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Whitney Houston, Zedd, Post Malone
Playlist
I Like You (A Happier Song) (feat. Doja Cat)
Post Malone, Doja CatBreak Free (feat. Zedd)
Ariana Grande, ZeddMillion Dollar Bill (Freemasons Club Mix)
Whitney Houston
Playlist
I Like You (A Happier Song) (feat. Doja Cat)
Post Malone, Doja CatBreak Free (feat. Zedd)
Ariana Grande, ZeddMillion Dollar Bill (Freemasons Club Mix)
Whitney HoustonThursday
Jess Glynne
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%