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30 min Pick-Me-Up Ride

30 min Pick-Me-Up Ride

Originally aired

Hannah Corbin

Cycling

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Elevate your mood in this collection of Hannah's Pick-Me-Up rides! Clip in and lift your spirits with Hannah Corbin. Happy riding!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ariana Grande, Whitney Houston, Zedd, Post Malone

Playlist

  • The Diamond Collection (Deluxe)

    I Like You (A Happier Song) (feat. Doja Cat)

    Post Malone, Doja Cat
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • Million Dollar Bill Remixes

    Million Dollar Bill (Freemasons Club Mix)

    Whitney Houston

Playlist

  • The Diamond Collection (Deluxe)

    I Like You (A Happier Song) (feat. Doja Cat)

    Post Malone, Doja Cat
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • Million Dollar Bill Remixes

    Million Dollar Bill (Freemasons Club Mix)

    Whitney Houston
  • Always in Between (Deluxe)

    Thursday

    Jess Glynne

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%