30 min XOXO, Cody Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min XOXO, Cody Ride, a theme class that will keep you energized. In this session, you'll clip into an ultra-pop-themed playlist and receive advice from your most loyal bestie, Cody. The music genre in class is pop, ensuring a lively and engaging ride. This class targets your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Don't miss out on this unique experience with Cody Rigsby.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kim Petras, Ludacris, Cardi B, 50 Cent
Playlist
Candy Shop (feat. Olivia)
50 Cent, OliviaWhat's Your Fantasy (Featuring Shawna) (feat. Shawnna)
Ludacris, ShawnnaWAP (feat. Megan Thee Stallion)
Cardi B, Megan Thee Stallion
Playlist
Candy Shop (feat. Olivia)
50 Cent, OliviaWhat's Your Fantasy (Featuring Shawna) (feat. Shawnna)
Ludacris, ShawnnaWAP (feat. Megan Thee Stallion)
Cardi B, Megan Thee StallionGet Low (feat. Ying Yang Twins)
Ying Yang Twins, Lil Jon And The Eastside Boyz, Lil Jon & The East Side Boyz
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%