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45 min 80s Rock Ride

45 min 80s Rock Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Take a ride through the classic rock tracks of the 80s while you sweat it out on the Bike.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Queen, U2, Aerosmith, Guns N' Roses

Playlist

  • Music

    Another One Bites The Dust

    Queen
  • 20th Century Masters: The Millennium Collection: The Best Of Aerosmith

    Angel

    Aerosmith
  • Greatest Hits

    Welcome To The Jungle

    Guns N' Roses

Playlist

  • Music

    Another One Bites The Dust

    Queen
  • 20th Century Masters: The Millennium Collection: The Best Of Aerosmith

    Angel

    Aerosmith
  • Greatest Hits

    Welcome To The Jungle

    Guns N' Roses
  • U218 Singles (Deluxe Version)

    Where The Streets Have No Name

    U2

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    10 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%