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45 min Bruce Springsteen Ride

45 min Bruce Springsteen Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 45 min Bruce Springsteen Ride and get moving to the poetic lyrics and arena-sized anthems of Bruce Springsteen and the E Street Band. This music cycling class will have you rocking, rolling, and riding to the sounds of The Boss. Enjoy the rhythm of rock music as you pedal through the session. Jenn Sherman will guide you through every moment. Don't miss out on this energizing ride!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Bruce Springsteen

Playlist

  • Darkness On the Edge of Town

    Darkness On the Edge of Town

    Bruce Springsteen
  • Born In The U.S.A.

    No Surrender

    Bruce Springsteen
  • The Essential Bruce Springsteen

    Thunder Road

    Bruce Springsteen

Playlist

  • Darkness On the Edge of Town

    Darkness On the Edge of Town

    Bruce Springsteen
  • Born In The U.S.A.

    No Surrender

    Bruce Springsteen
  • The Essential Bruce Springsteen

    Thunder Road

    Bruce Springsteen
  • The Essential Bruce Springsteen

    Growin' Up

    Bruce Springsteen

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    8 Movements

    39 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%