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45 min New Wave Ride

45 min New Wave Ride

Originally aired

Christine D'Ercole

Cycling

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More info

Join Christine for this 45-minute ride with the best beats from your 1980s prom. Trust us when we say we "Just Can't Get Enough," and you won't be able to either.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Police, Depeche Mode, The Cure, Billy Idol

Playlist

  • Life's Too Good

    Birthday

    The Sugarcubes
  • The Best of Depeche Mode, Vol. 1 (Deluxe)

    Just Can't Get Enough

    Depeche Mode
  • Idolize Yourself: The Very Best Of Billy Idol

    Mony Mony

    Billy Idol

Playlist

  • Life's Too Good

    Birthday

    The Sugarcubes
  • The Best of Depeche Mode, Vol. 1 (Deluxe)

    Just Can't Get Enough

    Depeche Mode
  • Idolize Yourself: The Very Best Of Billy Idol

    Mony Mony

    Billy Idol
  • The Head on the Door

    Push (2006 Remaster)

    The Cure

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    1 Movement

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%