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45 min Pop Ride

45 min Pop Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 45 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to keep you moving to the beat of popular pop songs. With a duration of 45 minutes, you'll ride through a series of high-energy segments. The class focuses on engaging your hamstrings, quads, and glutes. Get ready to party on your bike with Hannah and a fantastic pop playlist!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Selena Gomez, Katy Perry, Lizzo, Sia

Playlist

  • As Heard on TV

    Mr. Saxobeat (Radio Edit)

    Alexandra Stan
  • music

    Waves - Robin Schulz Radio Edit

    Mr. Probz, Robin Schulz
  • The Kids Are Coming

    Dance Monkey

    Tones And I

Playlist

  • As Heard on TV

    Mr. Saxobeat (Radio Edit)

    Alexandra Stan
  • music

    Waves - Robin Schulz Radio Edit

    Mr. Probz, Robin Schulz
  • The Kids Are Coming

    Dance Monkey

    Tones And I
  • One Of The Boys

    Hot N Cold

    Katy Perry

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    12 Movements

    41 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%