Skip to main content
45 min Pop Ride

45 min Pop Ride

Originally aired

Kendall Toole

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Kendall Toole for the 45 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This class is designed to keep you engaged with a lively pop soundtrack. As you ride, you'll work on your hamstrings, quads, and glutes. Kendall will guide you through a fun and energetic session. Get ready to party on the bike and enjoy the ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Doja Cat, Kim Petras, Sam Smith, Skrillex

Playlist

  • Flowers

    Flowers

    Miley Cyrus
  • Made You Look (feat. Kim Petras)

    Made You Look (feat. Kim Petras)

    Meghan Trainor, Kim Petras
  • Unholy

    Unholy

    Sam Smith, Kim Petras

Playlist

  • Flowers

    Flowers

    Miley Cyrus
  • Made You Look (feat. Kim Petras)

    Made You Look (feat. Kim Petras)

    Meghan Trainor, Kim Petras
  • Unholy

    Unholy

    Sam Smith, Kim Petras
  • Harry's House

    Late Night Talking

    Harry Styles

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    13 Movements

    39 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%