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45 min USHER Bootcamp

45 min USHER Bootcamp

Originally aired

Cody Rigsby

Cycling

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More info

This artist has been lacing tracks with vocals as smooth as his dance moves since the 90s. Sweat with Cody to the dynamic hits of the one and only USHER.

Explicit

Subtitles: DE, EN

Equipment

  • Medium Weights
  • Workout Mat
  • Stationary bike

Featuring music by

Usher, Justin Bieber, Ludacris, Alicia Keys

Playlist

  • 8701

    U Don't Have to Call

    Usher
  • 90s R&B

    You Make Me Wanna...

    Usher
  • Looking 4 Myself (Expanded Edition)

    Scream

    Usher

Playlist

  • 8701

    U Don't Have to Call

    Usher
  • 90s R&B

    You Make Me Wanna...

    Usher
  • Looking 4 Myself (Expanded Edition)

    Scream

    Usher
  • Raymond v Raymond (Expanded Edition)

    Hey Daddy (Daddy's Home)

    Usher

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    8 min

  • transition

    Transition

    1 min

  • full_body

    Full Body

    10 min

  • transition

    Transition

    1 min

  • cycling

    Cycling

    10 min

  • transition

    Transition

    1 min

  • full_body

    Full Body

    11 min