Join Mila Lazar for the 5 min Warm Up Ride. This warm up ride is designed to help you prepare for your main workout by waking up your muscles and elevating your heart rate. The class focuses on your glutes, hamstrings, and quads, making sure you're ready to tackle your ride. Enjoy the energizing pop music that will keep you motivated throughout the session. Make the most of these 5 minutes to set the tone for a productive workout ahead.

5 min Warm Up Ride | Peloton Cycling Classes

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Warm Up

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5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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