Join Sam Yo for the 5 min Warm Up Ride, a perfect start to your workout routine. This warm up ride is designed to help you wake up your muscles and elevate your heart rate. You'll be engaging your glutes, hamstrings, and quads as you prepare for a more intense ride. Enjoy the ride with a pop music playlist that keeps you motivated. Get ready to progress with this essential warm up session.

5 min Warm Up Ride | Peloton Cycling Classes

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5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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