Join Ash Pryor for the 10 min Intro to Form class. This short introductory session provides a full breakdown of the rowing stroke and tips on the proper form. The class focuses on form & drills rowing and is set to the rhythm of R&B music. You will engage muscles such as the glutes, hamstrings, and quads. Perfect for those looking to understand the fundamentals of rowing.

10 min Intro to Form | Peloton Rowing Classes

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Rowing

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10 min Intro to Form

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10 min Intro to Form

10 min Intro to Form

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