Join Adrian Williams for the 10 min Tabata Row, an efficient intervals rowing class designed to maximize your workout in a short amount of time. This class features a 2:1 ratio of effort to recovery, ensuring you get the most out of each session. You'll engage your glutes, hamstrings, and quads as you row to the rhythm of hip-hop/rap music. Perfect for those looking to challenge themselves with a high-energy workout. Don't miss this opportunity to push your limits and improve your fitness.

10 min Tabata Row | Peloton Rowing Classes

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Rowing

Intervals

Catching Z's (Remixes)

lost birds (AYYBO Remix) (feat. Elliot Moss)

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If You Really Love Me (How Will I Know) [Marten Hørger Remix]

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More Than A Woman

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10 min Tabata Row

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Tabata Row

10 min Tabata Row

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