Join Katie Wang for 15 min HIIT Row, a powerful and efficient high-intensity interval class. This intervals rowing session relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. The class focuses on muscles such as glutes, hamstrings, and quads. Enjoy the energetic beats of electronic music as you row through this session. This class is designed to leave you full of energy and confidence.

15 min HIIT Row | Peloton Rowing Classes

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Rowing

Intervals

2 Hearts

2 Hearts (feat. Gia Koka)

Get Up (KSHMR Remix Edit)

Halfway Between The Gutter And The Stars

Ya Mama

Impossible (feat. Aeph & KoKo)

Ready for Anything (feat. Aeph & KoKo)

Waiting on the Rain

DARLING DRIVE

Booty (feat. Latto)

Warm Up

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15 min HIIT Row

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15 min HIIT Row

15 min HIIT Row

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