30 min EDM Row
Originally aired
Becs Gentry
Rowing
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Join Becs Gentry for a 30 min EDM Row and enjoy rowing to the beats of an exciting EDM playlist. This music / theme rowing class features electronic music to keep you motivated throughout your workout. Focus on engaging your glutes, hamstrings, and quads as you row. The class is designed to make your rowing session enjoyable and effective. Get ready to row with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
David Guetta, Coldplay, Avicii, The Chainsmokers
Playlist
Sun Showers
DisclosureSomething Just Like This
The Chainsmokers, ColdplayWake Me Up
Avicii
Playlist
Sun Showers
DisclosureSomething Just Like This
The Chainsmokers, ColdplayWake Me Up
AviciiIn the Name of Love
Martin Garrix, Bebe Rexha
Class plan
Warm Up
1 MovementRowing
31 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%