45 min 2010s Row
Originally aired
Katie Wang
Rowing
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Join Katie Wang for the 45 min 2010s Row, a music/theme rowing class designed to keep you energized. Row to the beats of an exciting hip-hop/rap playlist. This class focuses on engaging your glutes, hamstrings, and quads. With a duration of 45 minutes, it's perfect for those looking to get a solid workout. Experience a fun and rhythmic rowing session with Katie guiding you through each stroke.
Explicit
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Drake, Calvin Harris, Coldplay, Avicii
Playlist
Hello (feat. Dragonette)
Martin Solveig, DragonetteHelena Beat
Foster The PeopleRack City (Album Version (Edited))
Tyga
Playlist
Hello (feat. Dragonette)
Martin Solveig, DragonetteHelena Beat
Foster The PeopleRack City (Album Version (Edited))
TygaAin't It Fun
Paramore
Class plan
Rowing
6 MovementsRowing
33 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%