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20 min Premiere Run

20 min Premiere Run

Originally aired

Mariana Fernández

Running

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More info

Join Mariana Fernández for the 20 min Premiere Run and help us celebrate her first Peloton Tread class! This theme run will give you the chance to get to know Mariana while you enjoy a high-energy playlist. The class features pop music to keep you motivated throughout. This session focuses on working your hamstrings, quads, and calves. Don't miss this opportunity to experience Mariana's debut class!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Guns N' Roses, Bon Jovi, Shakira, Santana

Playlist

  • Ultimate Santana

    Corazon Espinado (feat. Mana)

    Santana, Maná, Mana
  • Grandes Exitos

    Ciega, Sordomuda

    Shakira
  • Appetite For Destruction

    Sweet Child O' Mine

    Guns N' Roses

Playlist

  • Ultimate Santana

    Corazon Espinado (feat. Mana)

    Santana, Maná, Mana
  • Grandes Exitos

    Ciega, Sordomuda

    Shakira
  • Appetite For Destruction

    Sweet Child O' Mine

    Guns N' Roses
  • music

    It's My Life

    Bon Jovi

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    11 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%