Skip to main content
10 min AFO Glutes & Legs: Becky G

Beginner

10 min AFO Glutes & Legs: Becky G

Originally aired

Selena Samuela

Strength

Peloton App

Already a member? 

Log in
Get started
Get started

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Selena Samuela for the 10 min AFO Glutes & Legs Becky G class. This lower body strength & toning session is designed to work your glutes, quads, and hamstrings. The class features an R&B playlist to keep you motivated throughout. It's a beginner-level class, perfect for those looking to get started with lower body exercises. Catch the vibe and get ready to move with Selena.

Subtitles: DE, EN, ES

Equipment

  • Light Weights
  • Workout Mat

Featuring music by

Becky G, Bad Bunny, Ozuna, KAROL G

Playlist

  • MALA SANTA

    Mayores

    Becky G, Bad Bunny
  • MAMIII

    MAMIII

    Becky G, KAROL G
  • No Drama

    No Drama

    Becky G, Ozuna

Playlist

  • MALA SANTA

    Mayores

    Becky G, Bad Bunny
  • MAMIII

    MAMIII

    Becky G, KAROL G
  • No Drama

    No Drama

    Becky G, Ozuna
  • Si Una Vez ((If I Once)[Spanglish Version]) (feat. Frankie J, Becky G & Kap G)

    Si Una Vez ((If I Once)[Spanglish Version]) (feat. Frankie J, Becky G & Kap G)

    Play-N-Skillz, Frankie J, Becky G, Kap G

Class plan

  • warmup

    Warm Up

    2 min

  • lower_body

    Lower Body

    3 Movements

    8 min

Body activity

Body Activity

Glutes

25%
Tertiary muscle group

Quads

23%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Calves

14%
Secondary muscle group

Hips

6%
Primary muscle group

Other

12%