Join Hannah Frankson for 10 min Arms Toning, a focused workout designed to tone your arms. In this 10 minutes class, you'll use free weights to enhance your workout. This arms & light weights session is set to pop music, making it an engaging experience. Hannah will guide you through exercises that specifically target your arm muscles. Don't miss out on this efficient and effective workout.

10 min Arms Toning | Peloton Strength Classes

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Strength

Arms & Light Weights

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

BO$$ EP

BO$$

Ring The Alarm (Dance Mixes)

Ring The Alarm (Freemasons Club Mix)

Love Is Not Enough (D&B/Dubstep Remixes) (feat. Zoë Johnston)

You Got To Go Seven Lions Remix (feat. Zoë Johnston)

Upper Body

10 min Arms Toning

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10 min Arms Toning

10 min Arms Toning

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