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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The class focuses on working your glutes, hips, and core. Enjoy a pop music soundtrack as you move through each exercise. This session is perfect for those looking to feel strengthened, energized, and balanced.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Annie Lennox, Janet Jackson, Prince, Eurythmics

Playlist

  • Boxed

    Sweet Dreams (Are Made of This) (2005 Remaster)

    Eurythmics, Annie Lennox, Dave Stewart
  • The Hits / The B-Sides

    I Would Die 4 U

    Prince & the Revolution, Prince, Prince & The Revolution, The Revolution, Prince and The Revolution
  • Best Of Number Ones

    When I Think Of You

    Janet Jackson

Playlist

  • Boxed

    Sweet Dreams (Are Made of This) (2005 Remaster)

    Eurythmics, Annie Lennox, Dave Stewart
  • The Hits / The B-Sides

    I Would Die 4 U

    Prince & the Revolution, Prince, Prince & The Revolution, The Revolution, Prince and The Revolution
  • Best Of Number Ones

    When I Think Of You

    Janet Jackson
  • Diva

    Walking on Broken Glass

    Annie Lennox

Class plan

  • warmup

    Warm Up

    1 min

  • full_body

    Full Body

    16 Movements

    9 min

Body activity

Body Activity

Glutes

27%
Tertiary muscle group

Hips

21%
Tertiary muscle group

Core

13%
Secondary muscle group

Quads

12%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Other

17%
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