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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class designed to strengthen and energize. This class combines lifting and lowering, pulsing, and isometric holds to work your glutes, hips, and hamstrings. Set to pop music, you'll enjoy an engaging and motivating workout experience. Perfect for those looking to target specific muscle groups while enjoying a dynamic routine. Don't miss out on this effective session with Hannah Corbin.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Santana, Bachman-Turner Overdrive, Free

Playlist

  • 20th Century Masters: The Millennium Collection: Best Of Free

    All Right Now

    Free
  • Takin' Care Of Business

    Takin' Care Of Business

    Bachman-Turner Overdrive
  • Abraxas

    Oye Como Va

    Santana

Playlist

  • 20th Century Masters: The Millennium Collection: Best Of Free

    All Right Now

    Free
  • Takin' Care Of Business

    Takin' Care Of Business

    Bachman-Turner Overdrive
  • Abraxas

    Oye Como Va

    Santana

Class plan

  • warmup

    Warm Up

    2 min

  • lower_body

    Lower Body

    15 Movements

    9 min

Body activity

Body Activity

Glutes

34%
Tertiary muscle group

Hips

21%
Secondary muscle group

Hamstrings

11%
Primary muscle group

Obliques

9%
Primary muscle group

Quads

8%
Primary muscle group

Other

17%