10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class designed to strengthen and energize. This class combines lifting and lowering, pulsing, and isometric holds to work your glutes, hips, and hamstrings. Set to pop music, you'll enjoy an engaging and motivating workout experience. Perfect for those looking to target specific muscle groups while enjoying a dynamic routine. Don't miss out on this effective session with Hannah Corbin.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Santana, Bachman-Turner Overdrive, Free
Playlist
All Right Now
FreeTakin' Care Of Business
Bachman-Turner OverdriveOye Como Va
Santana
Playlist
All Right Now
FreeTakin' Care Of Business
Bachman-Turner OverdriveOye Como Va
Santana
Class plan
Warm Up
Lower Body
15 Movements
Body activity
Glutes
34%
Tertiary muscle group
Hips
21%
Secondary muscle group
Hamstrings
11%
Primary muscle group
Obliques
9%
Primary muscle group
Quads
8%
Primary muscle group
Other
17%