10 min Bodyweight Strength with Callie Gullickson, an intermediate full-body class targeting glutes, quads and hamstrings, set to pop music. No equipment required.

10 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Join Callie Gullickson for 10 min Bodyweight Strength, an intermediate-level class designed to challenge your entire body. This bodyweight strength & toning session requires no equipment and will engage your glutes, quads, and hamstrings. Enjoy a mix of upper- and lower-body strength training set to energizing pop music. Meet us on the mat and get ready to work your full body.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Bodyweight Strength with Hand Release Push Ups - Callie Gullickson

Tip Toe (feat. French Montana)

Move Along (Deluxe Edition)

Move Along

Get To Know

Lose Control

Spaceman

Don't Give Up On Us

10 min Bodyweight Strength

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10 min Bodyweight Strength

10 min Bodyweight Strength

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