10 min Core Strength
Originally aired
Matty Maggiacomo
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.
Explicit
Subtitles: EN
Equipment
- Medium Weights
- Workout Mat
Featuring music by
Sia, Britney Spears, Steve Angello, Laidback Luke
Playlist
Show Me Love (Jauz Remix) (feat. Robin S)
Steve Angello, Laidback Luke, Robin SGimme Love (Armin van Buuren Remix - Radio Edit)
SiaI'm Not a Girl, Not Yet a Woman (Snakehips Remix)
Britney Spears
Playlist
Show Me Love (Jauz Remix) (feat. Robin S)
Steve Angello, Laidback Luke, Robin SGimme Love (Armin van Buuren Remix - Radio Edit)
SiaI'm Not a Girl, Not Yet a Woman (Snakehips Remix)
Britney SpearsCloser
Claxy
Class plan
Core
20 Movements
Body activity
Core
48%
Tertiary muscle group
Obliques
36%
Tertiary muscle group
Glutes
7%
Primary muscle group
Shoulders
6%
Primary muscle group
Hips
3%
Primary muscle group