
Intermediate
10 min Pusha T Bodyweight Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 10 min Pusha T Bodyweight Strength class, an intermediate session designed to challenge and tone your body. Move to the sounds of Pusha T in this bodyweight strength and toning workout, part of our annual music celebration. This class focuses on working your quads, core, and glutes, providing a comprehensive strength training experience. Enjoy a hip-hop/rap playlist that keeps you motivated throughout the session. Don't miss out on this exciting class with Rad Lopez!
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Pusha T, Clipse, Major Lazer, 2 Chainz
Playlist
Night Riders (feat. Travis Scott, 2 Chainz, Pusha T & Mad Cobra)
2 Chainz, Major Lazer, Pusha T, Mad Cobra, Travi$ Scott, Travis ScottDiet Coke
Pusha TGrindin'
Clipse
Playlist
Night Riders (feat. Travis Scott, 2 Chainz, Pusha T & Mad Cobra)
2 Chainz, Major Lazer, Pusha T, Mad Cobra, Travi$ Scott, Travis ScottDiet Coke
Pusha TGrindin'
ClipseWhat Happened To That Boy (Album Version) (feat. Clipse)
Baby, Clipse
Class plan
Warm Up
1 MovementFull Body
26 Movements
Body activity
Quads
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Glutes
12%
Tertiary muscle group
Shoulders
10%
Secondary muscle group
Hamstrings
8%
Secondary muscle group
Other
45%