Strengthen core, obliques, and glutes in this 10-minute Standing Core Strength class with Rebecca Kennedy, set to electronic music for intermediate level.

10 min Standing Core Strength | Peloton Strength Classes

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Strength

Core

Join us for a standing core workout to align and strengthen your abdominal muscles and lower back

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Standing Core Strength with Standing T Rotation - Rebecca Kennedy

Feel My Needs (Purple Disco Machine Remix)

Feel My Needs Purple Disco Machine Remix

Don't You Want Me (Purple Disco Machine Remix)

On My Mind (Remixes)

On My Mind (Ferreck Dawn Remix)

The Bodyguard - Original Soundtrack Album

I'm Every Woman

10 min Standing Core Strength

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10 min Standing Core Strength

10 min Standing Core Strength

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