Join Ben Alldis for the 10 min Strength Roll Call Core class, an intermediate-level session focused on strengthening your midsection and lower back. This core strength & toning class is part of your Weekly Roll Call strength regimen, perfect for day 4/5. Enjoy electronic music as you work on your core, obliques, and hips. This class can also be stacked with any Peloton workout from cardio to strength to yoga. Get ready to hit the floor and build a stronger core with Ben.

10 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Do It Tonight

Nothing Else (When I Think Of You) [Qubiko Remix]

Actual Life 3 (January 1 - September 9 2022)

Delilah (pull me out of this)

Exotica (Deluxe)

Don't Stop

10 min Strength Roll Call: Core

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Strength Roll Call: Core

10 min Strength Roll Call: Core

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