Join Logan Aldridge for the 15 min AFO Seated Adaptive SOFI TUKKER class. This intermediate-level adaptive strength session is your front-row ticket to another AFO ‘22 show. Get ready to move to the beat of electronic music while focusing on your shoulders, triceps, and lats. Logan will guide you through each segment, ensuring you catch the vibe and stay engaged. Don't miss this unique opportunity to enhance your strength and enjoy the music.

15 min AFO Seated Adaptive: SOFI TUKKER | Peloton Strength Classes

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Strength

Adaptive

Medium Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 min AFO Seated Adaptive: SOFI TUKKER

Soft Animals

Awoo (feat. Betta Lemme) (feat. Betta Lemme)

WET TENNIS

Summer In New York

Sun Came Up

House Arrest

Treehouse

Good Time Girl (feat. Charlie Barker)

Hey Lion

Upper Body

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15 min AFO Seated Adaptive: SOFI TUKKER

15 min AFO Seated Adaptive: SOFI TUKKER

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