15 min Barre: Full Body
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 15 min Barre Full Body class. This low-impact, high-energy class is perfectly suited to stack with another workout. Lift and lower, pulse and hold your way to a stronger version of yourself in this full body workout. Set to pop music, this class will keep you engaged throughout. Get ready to work your glutes, obliques, and core in this efficient session.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Coldplay, Janet Jackson, Livin' Joy
Playlist
Talk (Junkie XL Remix)
ColdplayDreamer (Re-Original 7-inch Mix)
Livin' JoyWhat Have You Done For Me Lately
Janet Jackson
Playlist
Talk (Junkie XL Remix)
ColdplayDreamer (Re-Original 7-inch Mix)
Livin' JoyWhat Have You Done For Me Lately
Janet Jackson
Class plan
Warm Up
1 MovementFull Body
25 Movements
Body activity
Glutes
19%
Tertiary muscle group
Obliques
17%
Tertiary muscle group
Core
16%
Tertiary muscle group
Hips
13%
Secondary muscle group
Low Back
13%
Secondary muscle group
Other
22%