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15 min Barre

15 min Barre

Originally aired

Hannah Corbin

Strength

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More info

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Zedd, Becky Hill, SOFI TUKKER, Maren Morris

Playlist

  • Original Sin

    Original Sin

    SOFI TUKKER
  • False Alarm (Remixes)

    False Alarm (KC Lights Remix)

    Matoma, Becky Hill
  • Xtra

    Look Ahead (feat. Sam Sparro) [Horse Meat Disco's Vauxhall Version]

    Honey Dijon, Tim K, Sam Sparro

Playlist

  • Original Sin

    Original Sin

    SOFI TUKKER
  • False Alarm (Remixes)

    False Alarm (KC Lights Remix)

    Matoma, Becky Hill
  • Xtra

    Look Ahead (feat. Sam Sparro) [Horse Meat Disco's Vauxhall Version]

    Honey Dijon, Tim K, Sam Sparro
  • Make You Say

    Make You Say

    Zedd, Maren Morris, BEAUZ

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • full_body

    Full Body

    18 Movements

    12 min

Body activity

Body Activity

Glutes

23%
Tertiary muscle group

Hips

16%
Secondary muscle group

Obliques

14%
Secondary muscle group

Core

11%
Secondary muscle group

Hamstrings

7%
Primary muscle group

Other

29%