Join Marcel Maurer for 15 min Bodyweight Strength, an intermediate-level class designed to work your entire body. This high-energy session requires no equipment and focuses on bodyweight strength and toning. Expect a mix of upper and lower-body strength training targeting glutes, quads, and core. The class is set to electronic music, providing a motivating backdrop for your workout. We'll see you on the mat.

15 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Beach Party Anthems

DJ Got Us Fallin' In Love (feat. Pitbull)

I Wanna Feel

Call On Me

Call On Me (Radio Edit)

Turn Back Time

I Could Be The One [Avicii vs Nicky Romero]

I Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)

Songs In A Minor (20th Anniversary Edition)

Fallin'

15 min Bodyweight Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15 min Bodyweight Strength

15 min Bodyweight Strength

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