Join Erik Jäger for the 15 min Glutes & Legs Strength class. This lower body strength & toning workout is designed to tone and strengthen your glutes, hamstrings, and quads. Set to rock music, this beginner-level class will help you target the biggest muscles in your body. Each segment is carefully crafted to ensure a balanced and effective workout. Get ready to feel the burn and build strength with Erik!

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Kiss

Strutter

A Day At The Races

Somebody To Love (Remastered 2011)

Highway to Hell

Slippery When Wet

Livin' On A Prayer

Bigger, Better, Faster, More !

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15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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