Join Selena Samuela for 15 min Glutes & Legs Strength, a focused lower body strength & toning workout. This intermediate class targets the glutes and legs to help tone and strengthen the biggest muscles in your body. Throughout the session, you'll engage in exercises specifically designed for your lower body. Enjoy the energetic pop music that will keep you motivated. This class is perfect for those looking to enhance their lower body strength with clear instruction and a structured format.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Sorry (Latino Remix) (feat. J Balvin)

High Highs to Low Lows (Deluxe)

Caffeine

Dream Girl (Global Remix)

thank u, next

7 rings

MALA SANTA

MEJOR ASÍ

Vibras

Brillo

15 min Glutes & Legs Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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