15 min Hip Hop Barre
Originally aired
Ally Love
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN
Equipment
- Light Weights
- Workout Mat
- Chair
Featuring music by
Future, Drake, Nicki Minaj, Cardi B
Playlist
Super Freaky Girl
Nicki MinajLil Boo Thang
Paul RussellAll The Way Live (Spider-Man: Across the Spider-Verse)
Metro Boomin, Future, Lil Uzi Vert
Playlist
Super Freaky Girl
Nicki MinajLil Boo Thang
Paul RussellAll The Way Live (Spider-Man: Across the Spider-Verse)
Metro Boomin, Future, Lil Uzi VertUp
Cardi B
Class plan
Warm Up
5 MovementsUpper Body
3 MovementsLower Body
4 MovementsCore
1 MovementLower Body
4 Movements
Body activity
Glutes
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Hips
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Calves
10%
Secondary muscle group
Other
31%