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15 min Resistance Bands: Upper Body
Originally aired
Hannah Corbin
Strength
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15 min Resistance Bands Upper Body is a class led by Hannah Corbin. This 15 minutes session focuses on building muscular endurance in your arms, shoulders, chest, and back using resistance bands. The constant tension provided by the bands makes this an effective upper-body workout. Enjoy the rhythm of pop music as you go through the exercises. Join Hannah to strengthen your upper body with this resistance bands class.
Subtitles: DE, EN
Equipment
- Workout Mat
- Resistance Band
Featuring music by
David Guetta, Ariana Grande, Mary J. Blige, Flo Rida
Playlist
Mama Say
Betty WhoOpen Season (Gryffin Remix)
Josef SalvatClub Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack]
David Guetta, Flo Rida
Playlist
Mama Say
Betty WhoOpen Season (Gryffin Remix)
Josef SalvatClub Can't Handle Me (feat. David Guetta) [From the Step Up 3D Soundtrack]
David Guetta, Flo Ridabad idea
Ariana Grande
Class plan
Warm Up
Upper Body