20 min 2000s Pilates is a 20 minutes class led by Aditi Shah. This intermediate-level Pilates class on the mat strengthens your core and increases your flexibility and body awareness. You'll build strength and endurance with longer Pilates flows, progressions, and challenging choreography. The class focuses on core, hips, and glutes. Join Aditi Shah for an engaging Pilates session.

20 min 2000s Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Loose (Expanded Edition)

Maneater

Brave

Do It Well

The Essential Britney Spears

Radar (Remastered)

The Fame Monster (Deluxe Edition)

Telephone (feat. Beyoncé)

California Gurls (feat. Snoop Dogg)

Let Go

Sk8er Boi

Walk Away

Core

20 min 2000s Pilates

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20 min 2000s Pilates

20 min 2000s Pilates

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