Join Rad Lopez for the 20 min 2010s Chest & Back Strength class. This intermediate-level upper body strength & toning session will target your mid back, shoulders, and chest. Enjoy a playlist filled with hip-hop and rap hits from the 2010s, featuring boy bands, pop icons, and hip hop legends. Time really does fly when you're having fun, and this class is no different. Get ready for an effective workout that you'll want to come back to.

20 min 2010s Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Gold (feat. Lil Wayne) [Remix] (feat. Lil Wayne)

No.6 Collaborations Project

1000 Nights (feat. Meek Mill & A Boogie Wit da Hoodie)

Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign)

Illuminate (Deluxe)

Mercy

Sorry (Latino Remix) (feat. J Balvin)

Sweet Nothing (feat. Florence Welch)

Drip Harder

Drip Too Hard

20 min 2010s Chest & Back Strength

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20 min 2010s Chest & Back Strength

20 min 2010s Chest & Back Strength

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